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Why It Gets Harder to Be Yourself as You Get Older

I had to go act today, though this piece was scheduled to go out the next morning.

Or, translated into a more honest timeline: I went acting yesterday, so this showed up in your inbox this morning.

"Acting" is overstating it a bit. I was really just going to play a murder mystery role-playing game. But I’ve always had a strong urge to perform. I mentioned before that when I was in elementary school, a drama group rehearsing at school noticed me because I was good at performing. In middle school and high school, whenever there was a stage production, I would find a way to squeeze myself into some role. In my first semester of college, I put together a mime performance that caused a stir on campus. After that, I more or less lost interest. Once I understood the rules of the game, it all started to feel fundamentally the same.

Of course, the bigger reason is that in the adult world, you are performing all the time anyway.

You perform respect for people you privately look down on. You perform the role of mediator, even when deep down you almost want both sides to explode and part ways, if only to stop dragging everyone else into the damage. You perform a smiling face for someone whose every gesture has already become unbearable. You perform intimacy in a relationship that looks affectionate on the surface, even though emotionally both people have long since gone their separate ways.

A long time ago, when I was still "young," I wrote a sentence I didn’t fully understand at the time:

As people get older, they become less and less capable of performing their true selves.

Looking back, it feels like a message left behind by my older self. Only now do I think I’m beginning to understand it.

When you praise an actor’s skill, what is the highest compliment? Is it that they can play anything convincingly? Or that whatever they play, they bring an unmistakable personal quality to it?

First, it helps to avoid a false opposition. "They can become any role" and "they always feel like themselves" are not necessarily contradictory. Praising one does not automatically cancel out the other. There is also the whole fan-driven standard in which some people believe their favorite star appearing unchanged in every role is itself a form of great acting. That kind of performance style can be left aside here.

As for me, I lean toward the first standard. The highest level of acting feels like this: no matter what role someone takes on, what you see is the character, not the actor’s own personality leaking through. But that creates another problem. The audience remembers the role and forgets the performer.

The other kind of acting has the opposite risk. If someone always seems to be playing themselves, it may feel distinctive at first, but after a while it can become dull. Think of an actor who is only ever trusted to play villains. Once that impression takes hold in the public imagination, it can become a real injury to their range.

Now bring that question back into ordinary life, and the logic flips.

If a person has a thousand different faces, and in front of different people can produce completely different versions of themselves, each one perfectly tailored to the moment, the longer you know them the more unsettling they become. Which face is actually real? They may insist that the self they show you is the truest version, and perhaps only you are allowed to see it—while at the same time you do not want anyone else to see that side. But then another question appears: is that version also a performance?

On the other hand, when someone deals with different people and situations with some variation, yet always circles around a few core traits that remain unmistakably theirs, that can be reassuring. It resembles the actor who, in every role, still somehow remains themselves. That kind of consistency feels like truth.

But there is another extreme. If that so-called authenticity becomes completely unfiltered, if it hardens into a fixed outward symbol with no thought behind it, then people stop reading it as sincerity. They start reading it as excessive self-involvement.

At this point, someone will always step forward and declare that life is not a performance, that we do not need all this hypocrisy.

But that line falls apart the moment it meets real life.

A parent tells a child, "Behave yourself in a minute, or I’ll deal with you when we get home." A woman tells a man, "Can you act a little more affectionate with me? I don’t want my friends to think we’ve been fighting." A couple meeting each other’s friends for the first time try their best to perform flawlessness. Someone dealing with a colleague who is clearly upset still has to act open and easygoing just to keep things socially manageable. The peacemaker has to think about every possible tension among everyone present. The people involved in the conflict, in turn, have to think about whether they are making things too difficult for the person trying to smooth it over.

What is all of that if not acting?

That is why I say it becomes harder to perform your true self as you get older. Once relationships come with social costs, a bad temper or one unpleasant sentence can offend someone and plant a hidden charge in your network of relationships, something that may travel and explode later.

And very often, the more you give way, the more the other person takes. They get used to your compromise and begin to treat it as the normal order of things. The moment you finally resist, the blame somehow becomes yours. Now you are the one who is "insensitive," or "bad at dealing with people," or too petty, too calculating, too unwilling to let things go.

So the question returns.

When it comes to acting—or to the acting involved in handling other people—what is the highest praise?

To play whatever the moment demands and make it believable?

Or to remain recognizably yourself in everything you do?

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